Services

Individual.png

INDIVIDUALS

(Online and Face to Face Counselling  / coaching format consulting basis)

  • Exploring problems and challenges

  • Personal growth and development

  • Relational skills

  • Enhancing coping skills and problem solving 

Couples.png

COUPLES

(Online and Face to Face Counselling / coaching / group / workshop format at desired venue)

  • Exploring problems and challenges

  • Personal growth and development

  • Enhancing communication skills

  • Conflict management

  • Working through challenges

  • Attachment and re-attachment therapy

  • Exploring power struggles

GROUPS

(Face to Face and Online Group format at venue of choice)

  • Personal growth and development

  • Boundaries

  • Communication

  • Marriage 

  • Stress management

  • Parenting tips

  • Development and attachment 

  • Support groups: depression and anxiety, parenting, creative development for stress management. 

School_edited.png

SCHOOLS

(Talk, workshop format at the school venue)

  • Attachment

  • Childhood development

  • Developmental trauma and attachment

  • Boundaries

  • Social media

  • Bullying 

CORPORATE

(Coaching talk /group / workshop / training format at the corporate venue)

  • Personal growth and development

  • Boundaries

  • Communication and relational skills

  • Team work and leadership

  • Stress management and balance

  • Preventing burnout